Gut Health
GERD, fiber, and the gut microbiome questions that get oversold and undertreated for men 35-55.
Gut Microbiome
Reflux, fiber, the microbiome hype, and what the evidence actually supports for men 35-55 with gut complaints.
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GERD and Reflux
Why reflux gets more common in midlife, what lifestyle changes actually help, and when symptoms need evaluation.
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